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Nutritional Guide / Food / Diet

Articles in this section

What was Dr. Sebi’s position on fasting?
Can I drink Alkaline Water?
What is spring water?
Are all vegan foods healthy?
What can I use instead of sugar?
What can I use in place of wheat?
What can I use instead of cow’s milk?
Where can I find recipe ingredients in my area?
Where can I find more of Dr. Sebi’s recipes?
How many grams of protein are recommended in a day?

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What can I use in place of wheat?

Wheat is a very popular ingredient in most Western food recipes. You can easily substitute it with amaranth, hemp, quinoa, rye, spelt, or teff.

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Related articles

What can I use instead of cow’s milk?
What is the Nutritional Guide/Food List?
Where can I find recipe ingredients in my area?
What can I use instead of sugar?
Where can I find more of Dr. Sebi’s recipes?

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