Dr. Sebi’s Nutritional Guide has approved items that can be used to make “milk.” Hemp seeds, walnuts, and coconuts can all be used as the main ingredient in milk-like substitutes. There are plenty of recipes you can follow to make your own at home; just make sure it remains Nutritional Guide approved. We invite you to follow Dr. Sebi’s Cell Food Official YouTube Channel, where you can find some recipes such as this delicious Homemade Walnut Milk.