Dr. Sebi’s products are all-natural, but you may experience specific symptoms while going through the cleansing process. It’s normal to have cold-like symptoms, increased bowel movements, abdominal cramps, fatigue, minor headaches, nausea, and breakouts. Not everyone will experience these symptoms, but they are temporary and signify that your body is expelling accumulated mucus and toxins. We recommend following the Nutritional Guide and staying hydrated to avoid and minimize these symptoms.